• Gums that bleed easily during and after brushing or flossing your teeth
• Swollen, puffy gums
• Change in color of gums from pink to red
• Bad tasting or smelling breath
• Soft, tender gums

Reversing the Symptoms to Save Your Teeth

With professional treatment from your dentist and an improvement in your oral hygiene, gingivitis can easily be reversed since the bone and connective tissue that hold the teeth in place are not yet affected. Left untreated, however, gingivitis can advance to periodontitis, a serious infection that destroys the soft tissue and bone that support your teeth. As the disease progresses, gums begin to recede and the teeth shift and become loose. In fact, gum disease is the leading cause of tooth loss in adults.
Luckily, keeping gums healthy and avoiding gum disease is easy with good oral hygiene and regular checkups with your dentist. You can promote healthy gums and stop gingivitis before it develops by:

• Brush regularly, at least twice a day
• Floss daily
• Eat a well-balanced diet
• Rinse with mouthwash after brushing and flossing
• Avoid smoking and other tobacco products
• Visit our Pittsburgh office regularly for professional cleanings and check-ups

Gingivitis is a serious condition that can lead to severe forms of gum disease when left untreated. Fortunately, with a dedicated dental health plan and regular visits to Nicole Chenet, DDS, gingivitis is easy to detect and easy to reverse before it has a chance to advance to periodontitis.

The probability of developing decay begins early in life, so children and teenagers are obvious candidates for dental sealants during their most cavity-prone years. But that doesn't mean adults at risk for tooth decay can't benefit from sealants as well.

At Nicole Chenet, DDS, sealants can be applied quickly, easily and comfortably without the need for drilling or the removal of tooth structure. The sealant is painted onto the tooth to form a protective shield, and bonds into the pits and grooves of the chewing surfaces, acting as a barrier to protect enamel from harmful plaque. Sealants can last for several years and can be reapplied by our Pittsburgh dental office as necessary.

A Healthy Smile Calls for Good Dental Hygiene

Sealants are only one part of preventive dental care and should not replace good oral hygiene. Instead, sealants preserve the teeth, adding additional protection to prevent decay and reducing the likelihood for extensive dental procedures later on. In addition to sealants, a comprehensive dental program should include twice-daily brushing, fluoride, healthy food choices and regular visits to our Pittsburgh office.

Even if you brush and floss carefully, it can be very difficult- and even impossible- to remove food and bacteria buildup from the tiny crevices on certain teeth, which puts you at risk for tooth decay. Talk to Nicole Chenet, DDS about dental sealants at your next appointment. Combined with good dental hygiene, you can feel more confident that your smile is protected from the harmful plaque that causes cavities.

Dental implants are artificial tooth roots used to replace a single tooth or multiple teeth. The procedure is a multi-step process that involves placing metal anchors into the bone of the jaw, allowing the anchor and bone to fuse, placing an extension in the anchor, and fixing a prosthetic tooth or crown on the extension.

Benefits of Dental Implants from Nicole Chenet, DDS:

If you, like millions of adults, have lost one or more teeth, then you understand the unpleasant consequences that accompany tooth loss. Missing teeth result in an older appearance, difficulty eating and speaking, and other health problems like tooth decay and bone deterioration.

Not long ago, dentures were the only restorative dental treatment available for replacing natural teeth, but unlike dental implants, offered no stability or permanence. Since implants are securely attached, you gain confidence to eat what you like, the ability to speak clearly and freedom from embarrassment. Other benefits include:

• Improved Appearance: Dental implants look and feel just like your own teeth
• Improved Comfort: Implants are securely anchored, so there is no slipping as there is with dentures. This eliminates some of the key inconveniences of dentures, including poor fit, gum irritation, and pain.
• Improved Health: Dental implants can help prevent deterioration of the jawbone caused by loss of teeth, so your face retains its natural shape.
• Durability: Implants are strong and can last a lifetime with proper care.
• Convenience: Unlike dentures, dental implants are permanent, eliminating the inconvenience of removing your dentures. With implants, you can brush and care for your teeth just as you would your natural teeth.

Are you a good candidate for dental implants?

Whether you are missing one tooth or multiple teeth, dental implants may be a viable solution for restoring your natural smile. Patients must have healthy gums and adequate bone to support the implant. The patient must also be committed to good oral hygiene, including exceptional brushing, flossing and regular visits to our Pittsburgh office.

Whether your tooth loss is caused by decay, years of wear and tear or serious trauma, dental implants can help you get your smile back. No other restorative procedure replaces the entire missing tooth and preserves bone like dental implants. If you're missing teeth, don't compromise your health and quality of life any longer. Visit Nicole Chenet, DDS and find out if dental implants are a good fit for you.

• $200.00 off
  Invisalign
   
• $75.00 off
  Adult new patient exam with cleaning and xrays
  
   
• $100.00 off
  In-office whitening
  
  All promotions end 3/31/12

With that being said, it may be time to "brush up" on your oral hygiene. Daily dental care, including brushing and flossing will help combat the buildup of plaque and fight tooth decay, gum disease and other serious health problems.

Dental Health Tips from Nicole Chenet, DDS

Brushing: Get in the habit of brushing your teeth morning and night, spending at least two minutes brushing all areas of your teeth to remove plaque and bacteria that can lead to tooth decay and gum disease. Use fluoride toothpaste to help strengthen the teeth and combat decay, and brush after consuming sugary foods and drinks when possible. Remember to replace your toothbrush every few months or when it begins to show wear.

Flossing: Only flossing can remove food particles and debris from between the teeth where your toothbrush can't reach. It's important to floss once a day, gently maneuvering the floss between each of your teeth until you reach the gum line. Doing so can help prevent dangerous plaque and tartar from accumulating which can lead to gum disease.

Diet: Sugary snacks taste great, but they aren't so great for your teeth. Foods high in sugars and starches contribute to the production of plaque acids that attack tooth enamel. Eventually, these acids can cause tooth enamel to break down, forming a cavity. If you must eat foods high in sugar or starch, eat them during meals rather than between meals, and avoid any foods that stick to your teeth as these can produce more plaque. To avoid stains, be mindful of tea, coffee, soda and other dark foods and beverages that can discolor your teeth.

Checkups and Cleanings: Visiting Nicole Chenet, DDS regularly at our Pittsburgh office for routine checkups and cleanings is the most important step you can take to maintaining a healthy smile. During these important visits we can detect and treat a number of oral health conditions including tooth decay, gum disease and oral cancers.

Next time you visit Nicole Chenet, DDS, ask us for tips for caring for your teeth and gums. We can help point out areas of your mouth that may require extra attention and care during brushing and flossing. Diligent dental care at home combined with regular visits to our Pittsburgh office are the best ways to keep your teeth looking and feeling their very best.

The procedure involves removing small amounts of tooth enamel in order to alter its shape, length or surface. Dental instruments and abrasives allow dentists to remove the enamel, and then sculpt and polish the tooth to its desired appearance. Many patients prefer this conservative treatment because their smile is improved without looking drastically different.

Teeth Reshaping is a great option for minor dental imperfections, such as:

• Pitted or grooved tooth enamel
• Chipped or fractured teeth
• Overlapping or crowded teeth
• Uneven teeth
• Crooked, pointy teeth

Healthy teeth and gums are necessary for dental contouring. Patients with deep cracks, decay or extensive chipping may not be good candidates.

Advantages of Dental Contouring From Nicole Chenet DDS

• Conservative Approach: Dental contouring is one of the most conservative cosmetic treatments for achieving a more radiant smile. If you're looking for subtle improvements rather than dramatic changes, this procedure may be right for you.
• Improved Health: Repairing minor overlaps and other dental damage where plaque can accumulate reduces your risk of decay and gum disease.
• Ease of Procedure: Reshaping your teeth is generally quick and painless since only surface enamel is removed from the tooth.

Even though the reshaping process involves removing only a few millimeters, dental contouring goes to show that even little changes can make a big difference in the appearance of your smile. Keep in mind that teeth reshaping is best for patients who want only subtle adjustments or repairs. For a more noticeable smile makeover, consider veneers. Visit Nicole Chenet DDS and find out if dental contouring is a good option for you.

You may have dental phobia if you experience:

• Difficulty sleeping the nights leading up to a dentist appointment
• Feelings of nervousness that escalate while in the dental office waiting room
• Crying or feeling physically ill at the thought of your next dentist appointment
• Intense uneasiness when dental objects/instruments are placed in your mouth during the appointment

At Nicole Chenet DDS, we want your visits to be as comfortable and pain free as possible. Our professionals are specially trained in handling fearful patients and offer a variety of methods and techniques to reduce fear and make your visits relaxing. Avoiding the dentist because of fear can have serious ramifications in terms of your dental health and overall well-being. Today, with advanced treatment techniques and a dentist trained to help you overcome dental anxiety, you can feel confident about restoring your oral health.

• Trust: We'll establish a rapport with you starting with your initial visit. We want you to trust our ability to provide you with the best dental care possible, so we welcome all questions and fears regarding your dental health.
• Communication: Before starting any treatments, we'll discuss exactly what the procedure entails. Let us know what scares you. Whether you fear pain, injections or a loss of control, we'll talk you through the procedure and modify the treatment plan to accommodate your misgivings.
• Relaxation: Controlled breathing and muscle relaxation can help calm your nerves before procedures. If it helps, bring a friend or relative with you to the appointment for support.

Bad experiences with oral health care providers in the past can lead to a lifetime of dental phobia. Let our dental professionals at Nicole Chenet DDS provide quality, gentle dental care for your oral health needs and help you overcome your dental anxiety. We understand that trips to the dentist can be scary, but together, we can help you overcome your phobia once and for all to bring you a lifetime of good dental health.

At Nicole Chenet DDS, we strive to provide the highest quality of dental care in a comfortable, open environment. We take the time to understand your needs and fears so that we can deliver the best oral health care for all of your dental needs.

Healthy Communication for a Healthy Smile

The following tips can help you better understand and practice good communication skills with your dentist:

Build Trust

Get to know us at Nicole Chenet DDS. We want you to feel safe, confident and comfortable every time you visit our Pittsburgh office. Whether you are coming in for a routine cleaning or you have an appointment for extensive dental work, we want to work with you to make sure the entire procedure goes as smoothly and pain free as possible.

Speak Up

It's not always easy to recognize when a patient is nervous or scared. Let us know what about the dentist intimidates you? Once we understand your fears, we can work with you to modify the treatment in order to provide the most relaxed and comfortable care.

It's also important for patients to respond to a dentist's questions honestly so that we can provide the most appropriate diagnosis and treatment. Failing to tell our Pittsburgh office about your toothache won't make the problem go away. In fact, it will make the situation worse.

Reveal Important Medical History

We can't stress enough how important it is that you provide our office with all of your health history information. From medications and allergies to heart conditions and other health problems, it's critical that we have the most up-to-date medical history in order to deliver the safest and most appropriate dental care.

The Age of Information Technology

In this day and age, there are a number of ways a patient and dentist can communicate more efficiently and effectively. With Nicole Chenet DDS's website and blog, our patients always have easy and quick access to our practice, including office hours, contact information, service descriptions and more. Whenever you have a question about your oral health, we encourage you to check out our site, read through our blog or contact our office for more information.

Going to the dentist doesn't have to be your favorite activity, but it doesn't have to be uncomfortable either. At Nicole Chenet DDS, our dentist's expertise not only includes clinical skills, but patient education and good communication as well. Once you learn to communicate effectively, you'll be able to better understand your dental treatment options, ease your dental anxiety and achieve a healthier, more beautiful smile.

Canker sores are characterized by one or more painful sores on the tongue, soft palate, insides of the cheeks or lips and the gums. These inflamed, tender sores are typically round, white, or gray in color, with a red surrounding border

Causes

While their exact cause is unknown, common triggers of a canker sore may include:

• Stress
• Immune deficiencies
• Infection
• Aggressive tooth brushing
• Oral tissue injury
• Allergic reaction
• Spicy or acidic foods
• Abrasive foods or dental appliances

If one does develop, rinse with salt water daily and apply an over-the-counter oral numbing agent to alleviate the pain. Doing so will speed up the healing process and make eating, drinking and brushing more bearable.

When to Seek Medical Attention

Monitor your canker sores as they develop to detect unusual changes. Canker sores will generally heal on their own and don't require treatment. If your sores are abnormally large, last longer than a few weeks or are so painful you can't eat or drink, you should make an appointment with our Pittsburgh office. Recurring canker sores and intolerable pain is not normal and should be examined by a dentist.

Easy Ways to Avoid Dental Injuries

• Avoid chewing ice or hard candy which can crack teeth
• Avoid ripping objects with teeth, such as sealed packages and tape
• Avoid the risk of injury to teeth, gums, lips and tongue by wearing a mouthguard when participating in sports and high-impact activities
• Visit Nicole Chenet DDS for regular check ups and cleanings

Whether you're at home, in the car or at work, when a dental emergency strikes, you'll want to be prepared. Until you can get into our Pittsburgh dental office, following these basic steps can help relieve the pain, save your tooth and prevent additional damage. Before acting on any dental emergency, you should always contact Nicole Chenet DDS first to ensure safe and appropriate care.

Temporary Treatment for Common Dental Emergencies

• Toothache: Rinse mouth with warm water to clean the affected tooth, and gently floss to remove food or debris that may be trapped between the teeth. If pain persists, visit a dentist for a thorough evaluation as it may indicate a cavity or infection.
• Broken tooth: Rinse mouth with warm water; locate the lost filling or tooth pieces; and control swelling or bleeding with an ice pack and gauze. See your dentist as soon as possible.
• Knocked out tooth: Gently place the tooth back into the socket if possible. If not, tuck it between your cheek and gum or place it in a small container of milk. Getting to your dentist within one hour of the accident with the tooth is your best bet for successfully reattaching the tooth to the supporting tissues.
• Objects caught between teeth: Rinse your mouth with warm water. If that doesn't work, gently try to remove the object with floss. Avoid using sharp instruments that could injure or cut the gums. If the object can't be dislodged, visit Nicole Chenet DDS for professional assistance.

Temporary dental care is just that- temporary. It's important to seek professional dental assistance as soon as possible following an injury to your teeth or gums.

Fortunately, an unforeseen dental emergency can usually be prevented with early detection and preventative care. Practice good oral hygiene-brushing and flossing daily-and visit our Pittsburgh office for regular check ups and cleanings. As a general rule, if your teeth or mouth hurt, visit Nicole Chenet DDS for a careful evaluation and proper treatment.

Persistent toothaches that result in throbbing or sharp pain are common symptoms of a tooth abscess. Other symptoms include:

• Pain when chewing
• Sensitivity to hot or cold
• Swollen lymph nodes in the neck
• Feeling of overall uneasiness or illness
• Redness and inflammation of the gums
• Bad taste in mouth or foul smelling breath
• Fever

If you're experiencing any of the symptoms listed above, you'll want to visit Nicole Chenet DDS as soon as possible, as an abscess won't go away on its own. Delaying treatment can lead to serious health complications, including tooth loss and the spread of infection to your soft tissues or the jaw bone. An abscess that ruptures or a tooth root that dies as a result of the infection may reduce the pain significantly, but dental treatment will still be necessary as the infection remains active and can continue to spread to surrounding tissues.

Treatment for a tooth abscess may vary depending on the severity of the infection. At Nicole Chenet DDS our treatment plan focuses on eliminating the infection, preserving the tooth, and preventing further dental complications.

Keeping your teeth and gums healthy is the best way to prevent dental problems that may lead to an abscessed tooth, including daily brushing, flossing and a healthy diet. Additionally, regular visits to our Pittsburgh office for cleanings and check ups are also critical for detecting dental problems early.

At Nicole Chenet DDS, we understand that many patients want to achieve a whiter smile, but it's also important for patients to understand that teeth whitening isn't for everyone. Teeth whitening results will vary from patient to patient, and procedures will differ by need and budget. The only way to determine which treatment will produce the best outcome for your teeth is by visiting our Pittsburgh office first.

The following circumstances and conditions may prevent you from using teeth whitening products:

• Teeth with yellow hues will generally produce the best results. Natural tooth colors that are brown or gray typically don't react to whitening treatments.
• Mothers who are pregnant or nursing should refrain from all whitening treatments
• If your teeth are oversensitive, whitening procedures are likely to intensify the sensitivity of your teeth.
• Teeth that have been restored with veneers or bonded with white fillings should not be whitened with certain whitening solutions as it will discolor the restorations.

Because the natural teeth retain the ability to absorb stains, patients should also be aware that the results of teeth whitening may fade over time, especially if the individual smokes or drinks a lot of coffee, tea, or red wine. An easy way to achieve a whiter, healthier smile is to brush with fluoride toothpaste, floss regularly, and avoid foods and beverages that augment tooth stains.

At Nicole Chenet DDS, we can help you determine whether or not you are a good candidate for a professional whitening treatment. Whether you choose an in-office or at-home teeth whitening procedure, the results can be amazing and take years off of your appearance.

There's no doubt that your smile is one of your most eye-catching qualities. With new advances in cosmetic dentistry today, there are other smile-enhancing treatments available to improve the appearance of your teeth, and at Nicole Chenet DDS, we strive to stay abreast of new cosmetic treatments so that our patients can easily achieve the smile they've always wanted.

• Diabetes - Due to elevated blood sugars, diabetes increases your risk of gum disease, cavities, tooth loss, dry mouth, and a variety of oral infections. Conversely, because diabetes can reduce the body's resistance to infection, it can be difficult to control.
• Heart Disease - According to research, poor oral health can increase the risk for developing heart disease as studies have shown a link between the bacteria found in both diseases.
• Premature Birth - Studies have found that expectant mothers with periodontal disease are up to seven times more likely to deliver premature, low-birth-weight babies.
• Your mouth can reveal other clues about your state of health as well including respiratory conditions, oral cancer and osteoporosis.

To keep your mouth and body healthy:

• Provide our Pittsburgh office with a complete health history -- illnesses and medication use -- even if they seem unrelated to your oral health.
• Brush and floss regularly to help remove bacteria from the mouth that could potentially travel through your body.
• Eat a well-balanced diet to keep your immune system strong.
• If you smoke, talk to your dentist about options for quitting.
• Visit Nicole Chenet DDS for routine checkups and professional cleanings to prevent problems and detect potential issues in their early stages.

The signs and symptoms of many potentially life-threatening diseases appear in the mouth first. Since most people have regular oral examinations, the dentist is often the first to identify a health problem in its early stages. Dental professionals are trained to look for many systemic diseases simply through your regular oral exam.

Make it a priority to practice good oral hygiene every day. You're making an investment in your total body health, not just for now, but for the future, too.

• A sore, lump, rough spot or thick patch anywhere in the mouth, throat or on the lips
• A sore that doesn’t heal or bleeds easily
• Change in color of your oral tissues
• Pain or numbness anywhere in the mouth or on the lips
• Difficulty chewing, swallowing, speaking or moving the jaw or tongue
• Change in the way your teeth fit together
• Swollen jaw
• Significant weight loss

While these symptoms may indicate less serious health issues, it is important to visit Nicole Chenet DDS if you experience any of them for more than a few weeks.

Risk Factors
According to the American Cancer Society, men face twice the risk of developing oral cancer as women, and men who are over age 50 face the greatest risk. Risk factors include:

• Tobacco use. Smokers are six times more likely than non-smokers to develop oral cancers; and use of smokeless tobacco increases the risk of cancers of the cheek, gums and lining of the lips
• Excessive consumption of alcohol. Oral cancers are approximately six times more prevalent in drinkers than in non-drinkers
• Family history of cancer
• Excessive exposure to the sun

While these risk factors are often associated with oral cancer, many people who have no known risk factors also develop oral cancer and should still take preventative measures.

Prevention
You can take an active role in preventing and detecting oral cancer.

• Avoid tobacco products
• Drink alcohol in moderation
• Eat a well-balanced diet
• Limit sun exposure and wear protective lotions, remembering to apply it to the lips
• Conduct a self-exam at least once a month
• Visit Nicole Chenet DDS for regular check-ups and cleanings. The American Cancer Society recommends oral cancer screening exams every three years for people over age 20 and annually for those over age 40

Remember, spots and sores in your mouth aren’t always cancerous, but should be examined and monitored closely. Call our Pittsburgh office immediately if you notice any changes in the appearance of your oral tissues or experience symptoms mentioned above. Like many cancers, identifying the cancer early is the key to successful treatment.

Chronic acts of grinding can result in a fracturing, loosening or loss of the teeth. Severe cases can also lead to jaw disorders, like temporomandibular joint (TMJ) disorder and frequent headaches.

Common warning signs and symptoms of chronic teeth grinding may include:

• Worn down, flattened or chipped teeth
• Frequent earaches, facial pain or jaw pain
• Unexplained headaches, particularly in the morning
• Increased tooth sensitivity
• Indentions on tongue
• Worn tooth enamel, exposing deep layers of the tooth
• Chewed tissue on inside of cheek
• Enlarged or tightened jaw muscles due to severe contractions
• Grinding or clenching that is loud enough to awaken others in your household

There isn't one cause of bruxism, but many times teeth grinding is related with reasons such as stress or a natural response due to the misalignment of teeth. In children, many times bruxism is a result of the growth and development of the jaws and teeth.

Treatment for bruxism will vary, depending on the severity and cause. Sometimes simple behavior modification or relaxation techniques may be enough to reduce teeth clenching. If bruxism is caused by dental problems, Nicole Chenet DDS can work with you to correct the malocclusion. Other possible solutions include dental appliances which can also protect the teeth from the impact of grinding.

Unfortunately, you may not even realize that you have bruxism until it causes significant damage to your teeth. If you suspect you may be grinding your teeth, visit Nicole Chenet DDS for an evaluation. During regular visits to our Pittsburgh office, the teeth are examined for evidence of grinding, such as jaw tenderness and abnormalities in your teeth. Nicole Chenet DDS can help you identify your cause of grinding and determine the best treatment to help you stop.

The importance of daily tooth brushing seems obvious. Unfortunately, daily brushing isn't very effective if you aren't doing it correctly. At Nicole Chenet DDS, we want all of our patients to be educated about the benefits of proper oral hygiene to ensure a lifetime of healthy, beautiful teeth.

Proper Brushing Techniques
The following brushing basics from the American Dental Association can help you keep your teeth in great health.

• Brush at least twice a day, especially after meals and before bed.
• Soft-bristled brushes are recommended for thorough, gentle cleansing of the teeth and soft tissues of the mouth.
• Brush lightly. Brushing too hard can damage your gums.
• Brush with a fluoride toothpaste- it's best for fighting plaque and cavities.
• Brush for at least 2 minutes, ensuring you reach all surfaces of each of your teeth.
• Use short, back-and-forth motions to clean the inside and outside surfaces of the teeth, as well as the chewing surfaces and areas around fillings, crowns or other restoration.
• Brush at an angle gently along the gumline to prevent gum disease.
• Remember to brush your tongue to remove bacteria and reduce bad breath.
• Follow brushing with a fluoride mouth rinse for added protection and fresh breath.
• Floss daily to remove debris from hard to reach areas and along the gumline.
• Replace your toothbrush as soon as it becomes worn or at least every 3-4 months.

Proper brushing and flossing combined with a well-balanced diet play an important role in the prevention of tooth decay and gum disease. You should also visit our Pittsburgh office regularly for professional cleanings and oral exams. We can help you determine what types of oral care products and techniques will be most effective for you and your family.

The main cause of bad breath is odor-causing bacteria which collect on food particles in the mouth. Foods that accumulate between the teeth, around the gums, and on the tongue can decay, causing an unpleasant odor when not properly removed. Other common causes include certain types of food, such as garlic and onions. Tobacco use that causes dry mouth can contribute to breath odor as well.

The easiest way to eliminate bad breath is to exercise good dental hygiene. Brush your teeth at least twice a day and floss daily. Remember to gently brush your tongue. Rinse and gargle thoroughly with a dentist recommended mouthwash to freshen your breath.

While the majority of bad breath is easily treated, chronic bad breath may be a sign of more serious medical disorders and underlying conditions, including gum disease, respiratory infections, diabetes, kidney or liver disease and digestive problems. With that said, if simple steps to fresher breath don't eliminate your problem, visit Nicole Chenet DDS to determine the cause of your bad breath.

It is important to discover the underlying cause of halitosis, and from there, create a plan to eliminate the problem. Visiting our Pittsburgh PA office is a good place to start. If your mouth is determined healthy and not originating from your mouth, you may be referred to your family physician to determine the cause of your bad breath and treatment.

At Nicole Chenet DDS, we offer three effective procedures that can bring you a straighter, healthier smile faster and more discreetly than with orthodontics braces. Come into our Pittsburgh PA office for a consultation and find out if Invisalign, veneers or cosmetic contouring could work for you.

Invisalign

Invisalign is one of the newest and most popular methods for achieving a straighter smile. This method uses clear, discreet aligners that are replaced every few weeks to gradually shift your teeth to their desired position. Invisalign trays are removable, making it easy to eat and brush as normal. Adults love Invisalign because no one can tell you are undergoing treatment, but your new smile will look straighter with each series of aligners that is completed. Invisalign treatment can usually be completed in just a year and generally works best for patients with minor teeth misalignment.

Veneers

Looking for a fast way to make your teeth look straighter without actually straightening your teeth? Veneers can instantly mask dental imperfections, giving the illusion of a perfectly aligned smile. This procedure involves applying durable, porcelain shells to the front of teeth to cover orthodontic problems. The added bonus is that you can improve the coloring and shape of your teeth at the same time- the ultimate smile makeover.

Cosmetic Contouring

Cosmetic contouring, also known as dental reshaping, is performed to correct crooked teeth, chipped teeth, cracked teeth or overlapping teeth in as little as one appointment. By making subtle changes to your teeth- just a few millimeters of reduction- your dentist can alter the length, shape or position of your teeth to create the perfect smile. This method is pain-free and is most commonly used on upper teeth.

Today, straightening your teeth without traditional orthodontic braces is possible. For severe malocclusion, Invisalign, veneers and contouring may not be the best solutions and traditional braces may be recommended. Come into our Pittsburgh PA office, and we can help you determine the best choice based on the degree of straightening needed. Rest assured that we can find the best treatment to help you achieve your best smile.

Brushing and Flossing with Braces

While wearing braces, the risk of gum disease and tooth decay is much higher as food and plaque can get trapped in the tiny spaces between brackets and wires, causing decay and enamel stains. To avoid dental problems and discoloration, it is best to brush after every meal and use special orthodontic floss at least once a day to clean between brackets and under wires. Check your teeth in a mirror to make sure all food particles have been washed away. If you don't have your toothbrush with you, rinse your mouth vigorously with water. Ask our Pittsburgh PA office about special cleaning aids, which are specially designed to clean between wires and appliances.

Eating with Braces

Patients can eat and drink most foods while wearing braces, but there are certain foods and habits that a patient should avoid to prevent bending wires, breaking brackets, and loosening the cement that attaches the appliances to your teeth.

• Avoid chewy and sticky foods, such as caramel, taffy, chewing gum and beef jerky which can stick to braces.
• Avoid hard foods, such as apples, pretzels, candies, nuts and popcorn which break wires and loosen brackets.
• Minimize sweets, soda and other sugary and starchy foods and drinks that promote decay.
• Refrain from habits such as pencil chewing, nail biting and picking at your wires as this can also lead to damaged braces.

Keep in mind that broken braces will require extra appointments and time. Make an appointment immediately if your wires and brackets are damaged so that your orthodontic treatment won't be delayed.

Protecting Your Mouth

Any contact to the mouth could not only break or damage your braces, but it could seriously injure your teeth and gums. If this is a problem, a special wax is available, which is placed on the wires to prevent irritation of your oral tissues. When playing sports where there is a chance of getting struck in the mouth, wear a mouth guard. These durable mouth pieces fit over your braces and teeth to protect your mouth tissue from painful contact with your braces.

Caring for your braces will require a little more time and effort on your part, but is necessary to keep your teeth and gums healthy throughout treatment. Remember that your orthodontic care is only temporary, but your new, beautiful smile will last a lifetime!

Snoring and sleep apnea reduce deep, restorative sleep. This results in extreme fatigue through the following day, which can negatively affect personal, physical and intellectual performance during work and other daily activities.

The most common signs of sleep apnea include:

• Loud snoring
• Breaks in your breathing (apnea) during sleep
• Episodes of choking or gasping during sleeping, a result of trying to get air into the lungs
• Daytime fatigue due to the previous night's interrupted sleep
• Morning headache
• Awakening with a dry mouth or sore throat

Snoring and sleep apnea may seem like minor nighttime inconveniences, but without treatment these sleeping problems can lead to serious health problems, some of which are life-threatening:

• Poor concentration and memory loss
• Lowered health and immune system
• Increased weight gain and muscle weakness
• Cardiovascular issues, high blood pressure or diabetes
• Depression
• Increased stress on the relationships with others in the household

Your Pittsburgh PA Dentist Can Help
A dentist specially trained in aspects of sleep disorders can create custom oral appliances that are highly effective in the treatment of mild to moderate sleep apnea and snoring. In fact, the American Academy of Sleep Medicine (AASM) recommends oral appliances as a primary line of treatment for use in patients with sleep disorders. A variety of FDA form-fitting dental devices have been designed to support the jaw in a forward position and advance the position of the tongue and soft palate to keep the air passage open during sleep and reduce air velocity and soft tissue vibration. These mandibular appliances are easy to wear, portable, and safe. For milder cases of sleep apnea, your dentist may recommend simple lifestyle changes, such as quitting smoking, changing sleep positions or losing weight.
Frequently the subject of humor, in many cases, snoring is no laughing matter. With millions of Americans suffering from sleep apnea and snoring, the health and relational risks that accompany this condition are real. Don't settle for a poor night's sleep any longer. Contact Nicole Chenet DDS and get the rest you deserve.

Snoring and sleep apnea reduce deep, restorative sleep. This results in extreme fatigue through the following day, which can negatively affect personal, physical and intellectual performance during work and other daily activities.

The most common signs of sleep apnea include:

• Loud snoring
• Breaks in your breathing (apnea) during sleep
• Episodes of choking or gasping during sleeping, a result of trying to get air into the lungs
• Daytime fatigue due to the previous night's interrupted sleep
• Morning headache
• Awakening with a dry mouth or sore throat

Snoring and sleep apnea may seem like minor nighttime inconveniences, but without treatment these sleeping problems can lead to serious health problems, some of which are life-threatening:

• Poor concentration and memory loss
• Lowered health and immune system
• Increased weight gain and muscle weakness
• Cardiovascular issues, high blood pressure or diabetes
• Depression
• Increased stress on the relationships with others in the household

Your Pittsburgh Dentist Can Help
A dentist specially trained in aspects of sleep disorders can create custom oral appliances that are highly effective in the treatment of mild to moderate sleep apnea and snoring. In fact, the American Academy of Sleep Medicine (AASM) recommends oral appliances as a primary line of treatment for use in patients with sleep disorders. A variety of FDA form-fitting dental devices have been designed to support the jaw in a forward position and advance the position of the tongue and soft palate to keep the air passage open during sleep and reduce air velocity and soft tissue vibration. These mandibular appliances are easy to wear, portable, and safe. For milder cases of sleep apnea, your dentist may recommend simple lifestyle changes, such as quitting smoking, changing sleep positions or losing weight.
Frequently the subject of humor, in many cases, snoring is no laughing matter. With millions of Americans suffering from sleep apnea and snoring, the health and relational risks that accompany this condition are real. Don't settle for a poor night's sleep any longer. Contact [Name of Practice] and get the rest you deserve.

Dental implants are artificial tooth roots used to replace a single tooth or multiple teeth. The procedure is a multi-step process that involves placing metal anchors into the bone of the jaw, allowing the anchor and bone to fuse, placing an extension in the anchor, and fixing a prosthetic tooth or crown on the extension.

Benefits of Dental Implants from Nicole Chenet:

If you, like millions of adults, have lost one or more teeth, then you understand the unpleasant consequences that accompany tooth loss. Missing teeth result in an older appearance, difficulty eating and speaking, and other health problems like tooth decay and bone deterioration.

Not long ago, dentures were the only restorative dental treatment available for replacing natural teeth, but unlike dental implants, offered no stability or permanence. Since implants are securely attached, you gain confidence to eat what you like, the ability to speak clearly and freedom from embarrassment. Other benefits include:

• Improved Appearance: Dental implants look and feel just like your own teeth
• Improved Comfort: Implants are securely anchored, so there is no slipping as there is with dentures. This eliminates some of the key inconveniences of dentures, including poor fit, gum irritation, and pain.
• Improved Health: Dental implants can help prevent deterioration of the jawbone caused by loss of teeth, so your face retains its natural shape.
• Durability: Implants are strong and can last a lifetime with proper care.
• Convenience: Unlike dentures, dental implants are permanent, eliminating the inconvenience of removing your dentures. With implants, you can brush and care for your teeth just as you would your natural teeth.

Are you a good candidate for dental implants?

Whether you are missing one tooth or multiple teeth, dental implants may be a viable solution for restoring your natural smile. Patients must have healthy gums and adequate bone to support the implant. The patient must also be committed to good oral hygiene, including exceptional brushing, flossing and regular visits to our Pittsburgh office.

Whether your tooth loss is caused by decay, years of wear and tear or serious trauma, dental implants can help you get your smile back. No other restorative procedure replaces the entire missing tooth and preserves bone like dental implants. If you're missing teeth, don't compromise your health and quality of life any longer. Visit Nicole Chenet and find out if dental implants are a good fit for you.

If this is the case, you should consider Invisalign. Not only is the Invisalign treatment virtually invisible, it is also convenient. Millions of adults are turning to these clear, custom-made, removable aligners as an alternative to bulky, metal braces- straightening your smile without anyone even noticing that you are wearing them!

How Invisalign Works:

Like any dental procedure, you'll first visit our Pittsburgh office for a consultation with one of our dental experts. If Invisalign is right for you, we'll determine your Invisalign treatment plan. Using advanced 3D computer technology, a series of Invisalign aligners will be custom-crafted to perfectly fit your teeth at each phase of your treatment. Every few weeks, switch out your old aligners for new aligners to gradually and comfortably shift the teeth to their desired position. Whether your teeth are crowded, crooked, have spaces between them or have shifted since wearing braces, you'll have a reason to smile at the end of your Invisalign treatment.

For most patients, the Invisalign treatment can be completed in less than one year. Keep in mind that the length of treatment will vary for each patient, so it's important to speak with Nicole Chenet DDS about how your expectations and goals fit into Invisalign.

Change Your Smile. Not Your Life.

• Invisible.
  Invisalign aligners are clear and less noticeable than metal, wire braces. Whether you're at work, prom or spending time with friends, you'll always feel confident with Invisalign.
• Flexibility.
  Invisalign aligners are removable which gives you the flexibility to remove your aligners for special occasions or just to eat dinner.
• Comfortable.
  Hard, metal braces can irritate your gums. Invisalign trays are made of soft plastic. They are comfortable to wear and the risk of cutting your oral tissues is less likely.
• Healthy.
  Wire braces make reaching the entire tooth and gum with your toothbrush and floss a challenging task. With Invisalign, you can remove your aligners to brush and floss normally, reducing your risk of tooth decay and gum disease.

Think Invisalign might be right for you? Visit our Pittsburgh office and discuss the Invisalign treatment with your Pittsburgh dentist at Nicole Chenet DDS. You can be on your way to a straighter, more beautiful smile in no time!

The severity of gum disease can range from simple gum inflammation to serious infections that result in major damage to the soft tissue and bone that support the teeth. But gum disease can impact more than your smile. In fact, the same bacteria that cause cavities and gum disease can impact other important systems in your body as well. Recent studies have found that people with gum disease are almost twice as likely to suffer from heart disease as those without gum disease.

Signs and Symptoms of Gum Disease

Some patients won't show obvious signs of gum disease. That's why it's important to visit Nicole Chenet, DDS for regular checkups and cleanings. Visit our Pittsburgh dental office as soon as possible if you are experiencing any of the following:

• Tender, red, swollen gums
• Gums that bleed easily
• Gums that have pulled away from the teeth
• Loosening or separating of permanent teeth
• Change in your bite
• Pus between the gums and teeth
• Persistent bad breath

Gum Disease Prevention: Start with the Basics

The good news is that being diligent about your dental health can prevent plaque from forming and even reverse early stages of gum disease.

• Visit Nicole Chenet, DDS for routine cleanings and checkups. We can remove tartar build up and check for changes in your mouth.
• Brush at least twice a day- morning and before bed- to remove bacteria and plaque that can lead to tooth decay and gum disease.
• Floss daily to reach areas in between your teeth and along the gumline where harmful plaque accumulates.
• Maintain a healthy, well-balanced diet that is rich in vitamins and nutrients and low in sugary foods and drinks.

Gum disease is a serious oral infection that affects millions of Americans. And while there are several treatments a dentist can perform to treat the problem, it's best to avoid gum disease in the first place by brushing, flossing and visiting Nicole Chenet, DDS for regular exams and cleanings. Start taking care of your gums now to prevent tooth loss and other serious health problems in the future.

Basic Tips for Parents from Nicole Chenet, DDS:
 

Establish Good Oral Health Habits Early

Our Pittsburgh office can show your child the proper methods for cleaning those hard to reach areas with a tooth brush and floss. We can also work with you to recommend a specific program of brushing, flossing, and other treatments you can use while teaching your child the appropriate ways to care for his or her teeth.

Nutritional Diet

Limit your child's frequency of snacking, especially starchy, sugary and acidic foods. Instead promote healthy snacks that are rich in nutrients, such as fruits, vegetables and cheese.

Fluoride Intake

Ensure your child gets an adequate amount of fluoride in his or her diet. Fluoride helps build strong teeth and prevent cavities.

Make Tooth Brushing Fun

When parents are excited about caring for their teeth, kids will find tooth brushing to be more enjoyable as well.

Regular Check Ups

As recommended by the American Academy of Pediatric Dentistry, parents should bring their child to the dentist by their first birthday. We encourage regular visits to our kid-friendly office in Pittsburgh to monitor your child's dental development and to educate you and your child about preventative care.

At Nicole Chenet, DDS, we understand going to the dentist, especially for children, can be scary, so we make going to the dentist as fun and relaxed as possible. Focusing on education and prevention, our Pittsburgh office offers a fun, gentle and positive atmosphere for your child that promotes good oral hygiene from the toddler years into adolescence and adulthood. We look forward to caring for your child's teeth and gums throughout their various stages of growth and development.